Come Join Me From ANYWHERE in The World!
I invite you to join me for a workout filled with motivation,
energy, great music and instruction that keeps you safe!
ZOOM WORKOUT SCHEDULE
$15.00 per class
Day of the Week
Monday
Time EST
Class
6:30am - 7:00 am
TOTAL BODY CONDITIONING
7:30am - 8:00am
TOTAL BODY CONDITIONING
8:15am - 8:45am
TOTAL BODY CONDITIONING
9:30am - 10:00am
TOTAL BODY CONDITIONING
Length
30 Minute Class
30 Minute Class
30 Minute Class
30 Minute Class
Tuesday
6:30am - 7:00 am
TOTAL BODY CONDITIONING
30 Minute Class
7:30am - 8:00am
TOTAL BODY CONDITIONING
30 Minute Class
8:15am - 8:45am
TOTAL BODY CONDITIONING
30 Minute Class
9:30am - 10:00am
TOTAL BODY CONDITIONING
30 Minute Class
Wednesday
6:30am - 7:00 am
TOTAL BODY CONDITIONING
30 Minute Class
7:30am - 8:00am
TOTAL BODY CONDITIONING
30 Minute Class
8:15am - 8:45am
TOTAL BODY CONDITIONING
30 Minute Class
9:30am - 10:00am
TOTAL BODY CONDITIONING
30 Minute Class
Thursday
6:30am - 7:00 am
TOTAL BODY CONDITIONING
30 Minute Class
7:30am - 8:00am
TOTAL BODY CONDITIONING
30 Minute Class
8:15am - 8:45am
TOTAL BODY CONDITIONING
30 Minute Class
9:30am - 10:00am
TOTAL BODY CONDITIONING
30 Minute Class
TOTAL BODY CONDITIONING is a 30-minute class designed to burn fat and calories whilst conditioning your entire body. During this workout you will use free weights to tone and tighten all muscle groups.
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Suitable for all levels of age and fitness.
