Come Join Me From ANYWHERE in The World!

I invite you to join me for a workout filled with motivation,

energy, great music and instruction that keeps you safe!

ZOOM WORKOUT SCHEDULE

Day of the Week

Monday

Time EST

6:45am - 7:15am

9:30am - 10:00am

$15.00 per class

Class 

HIIT STRENGTH

30 Minute Class

HIIT STRENGTH

30 Minute Class

Tuesday

9:30am - 10:00am

HIIT STRENGTH

30 Minute Class

Wednesday

7:45am - 8:45am

RIDE AND SHINE

30 Minute Ride

30 Minutes Strength

9:30am - 10:00am

HIIT STRENGTH

30 Minute Class

Thursday

7:15am - 8:15pm

9:30am - 10:00am

RIDE AND SHINE

30 Minute Ride

30 Minutes Strength

HIIT STRENGTH

30 Minute Class

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