Come Join Me From ANYWHERE in The World!
I invite you to join me for a workout filled with motivation,
energy, great music and instruction that keeps you safe!
ZOOM WORKOUT SCHEDULE
Day of the Week
Monday
Time EST
6:45am - 7:15am
9:30am - 10:00am
$15.00 per class
Class
HIIT STRENGTH
30 Minute Class
HIIT STRENGTH
30 Minute Class
Tuesday
9:30am - 10:00am
HIIT STRENGTH
30 Minute Class
Wednesday
7:45am - 8:50am
RIDE AND SHINE
25 Minute Ride
25 Minutes Strength
9:30am - 10:00am
HIIT STRENGTH
30 Minute Class
Thursday
7:15am - 8:05pm
9:30am - 10:00am
RIDE AND SHINE
25 Minute Ride
25 Minutes Strength
HIIT STRENGTH
30 Minute Class
